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Today, box springs and mattresses are often purchased separately. While many people may wonder if using a box spring is necessary, it’s a pretty worthy investment. Box springs can benefit both old and new mattresses. They provide additional comfort, elevation, and shock absorption for your mattress. Here’s an overview of the box spring to help you decide how you’ll arrange your bedding.

Slight adjustments to your bedroom temperature or even the temperature of your bed itself can considerably refine your quality of sleep.

Not all mattresses are created equal, and no matter how a company might try to sell you on their product’s particular level of firmness, it doesn’t always mean you’ll get a better night’s sleep.